Primary Care Provider: Your primary care practitioner can be an important resource, providing initial mental health screenings and referrals to mental health specialists. It can sometimes be difficult to know where to start when looking for mental health care, but there are many ways to find a provider who will meet your needs. Treatment can be given in person or through a phone or computer ( telemental health). Treatment for mental illnesses usually consists of therapy, medication, or a combination of the two. View the NIMH 5 action steps for helping someone in emotional pain infographic to see how you can help those in distress. The helpline is free, multilingual, confidential, and available 24 hours a day, seven days a week.Ĭontact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.

The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare. The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.Ĭall 1-800-273-TALK (8255) and press 1 or text to 838255 The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. Support is also available in English via live chat. Call or text 988 to connect with a trained crisis counselor.

The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Research Training and Career Development OpportunitiesĬall 911 if you or someone you know is in immediate danger or go to the nearest emergency room.Ĭall or text 988 Llame al 988 (para ayuda en español).Research Conducted at NIMH (Intramural Research Program).Upcoming Observances and Related Events.Contribute to Mental Health Research Mobile navigation

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